2. Flu Buster Creamsicle Smoothie

By blum099

Ingredients

• 1 large ripe banana, peeled, sliced, and frozen
• 1/2 small avocado, flesh scooped out, and frozen
• 2-3 Clementines, peeled and broken into segments
• 2 tbsp coconut milk (the cream from top of can)
• 1/2 cup coconut milk (watery part) OR 1/2 cup milk
• 1/2 cup + 2 tbsp milk (I used almond milk)
• 1/4 tsp almond extract
• 1 Medjool date, pitted and roughly chopped (optional)
• 1-2 tsp fresh lemon juice
• Directions: Peel and freeze the avocado, Clementines, and banana before making this smoothie. Once frozen, place all ingredients into a blender and blend until smooth. You may add more liquid if it is too thick. Makes 2 cups.

Preparation

Step 1

Directions: Peel and freeze the avocado, Clementines, and banana before making this smoothie. Once frozen, place all ingredients into a blender and blend until smooth. You may add more liquid if it is too thick. Makes 2 cups.