Salmon Dip

This fabulously rich-tasting and elegant looking appetizer will be the hit of any party-year round. It's high in protein, loaded with nutrients, and lean on fat. The wonderful blend of horseradish, lemon, and parsley create a flavor explosion. You can make this a day or two ahead. We're recommending you serve it with crackers or " tomato chips", or dry-packed dehydrated tomato slices.

Salmon Dip

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  • Prep Time


  • Total Time


  • Servings



  • 8

    ounces nonfat cream cheese, softened

  • 1

    tablespoon lemon juice

  • 1

    tablespoon horseradish

  • 6½ ounce can salmon, drained

  • ½

    cup chopped fresh Italian (flat leaf) parsley

  • Sprigs of parsley for garnish

  • 40

    whole wheat crackers

  • Dried tomato slices


Blend (by hand or in food processor) the cream cheese, lemon juice and horseradish. Add drained salmon and blend with a fork. Mound salmon on serving platter and sprinkle with chopped pasley. Garnish with sprigs of parsley. Chill for 1 hour. Arrange crackers around salmon.


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