Vanilla-Orange Freezer Pops

By á-39849

Total Time: 6 hours 10 minutes

Ingredients

• 1 1/2 cups orange juice
• 1 1/2 cups low-fat vanilla yogurt
• 1-2 tablespoons sugar
• 1/2 teaspoon vanilla extract

Details

Preparation time 10mins
Adapted from diabeticconnect.com

Preparation

Step 1

Freeze for up to 3 weeks. | Equipment: Ten 3-ounce (or similar-size) freezer-pop molds

2.About 10 (3-ounce) freezer pops

3.Whisk orange juice, yogurt, sugar to taste and vanilla in a medium bowl.

4.Divide the mixture among freezer-pop molds. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.


Nutritional Facts
Servings10Per servingCalories53Carbohydrates10gFat1gSaturated Fat0gMonounsaturated Fat0gProtein2gCholesterol2mgDietary Fiber0gPotassium155mgSodium25mgAdded Sugars4gExchanges1/2 carbohydrate (other)Carbohydrate Servings1/2Vitamin C (32% daily value)