Dijon Sauce for Veggies

By dashy_65

Ingredients

• 1/2 cup finely chopped onion
• 2 garlic cloves, minced
• 1 teaspoon olive oil
• 2-1/2 cups fat-free milk
• 3 tablespoons cornstarch
• 1/4 cup vegetable broth
• 2 ounces reduced-fat cream cheese, cubedXFeatured sponsorYa'll want ashot at $25K?Submit your recipe video for a chance to win $25,000 in the Real Women of Philadelphia Contest with Paula Deen.
• 2 tablespoons Dijon mustard
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• Dash ground nutmeg

Preparation

Step 1

In a small nonstick saucepan, saute the onion and garlic in oil until tender. Stir in milk. Combine cornstarch and broth until smooth; stir into the pan. Bring to a boil; cook and stir for 1 minute or until thickened.

Remove from the heat. Whisk in cream cheese until melted. Stir in the mustard, salt, pepper and nutmeg. Serve with vegetables. Yield: 2-1/2 cups.

58 cal, 2g fat, 212mg sodium, 7g carb, trace fiber