Curry Chicken Salad

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Per Serving: 369 Calories; 20g Fat; 25g Protein; 25g Carbohydrate; 3g Dietary Fiber; 55mg Cholesterol; 439mg Sodium. Exchanges: 1 1/2 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 2 Fat. Points: 8

  • 4

Ingredients

  • 2 boneless skinless chicken breast halves, cooked and chopped or shredded
  • 1/4 cup finely chopped celery
  • 4 green onions, thinly sliced (white and green parts)
  • 2 tablespoons chopped walnuts
  • 2 tablespoons chopped dried cranberries
  • 1 Granny Smith apple, peeled, cored and shredded
  • 5 to 7 tablespoons mayonnaise, or to taste
  • 1 teaspoon curry powder, or to taste
  • 1 tablespoon chopped fresh parsley (optional
  • Salt and pepper, to taste
  • 4 French rolls, split

Preparation

Step 1

In a large bowl, combine first 6 ingredients (chicken through apple); toss to blend. Stir in mayonnaise, curry powder and parsley (if using); salt and pepper to taste. Pile mixture on French rolls.