Curry Chicken Salad
By Tonya_Speed
Per Serving: 369 Calories; 20g Fat; 25g Protein; 25g Carbohydrate; 3g Dietary Fiber; 55mg Cholesterol; 439mg Sodium. Exchanges: 1 1/2 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 2 Fat. Points: 8
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Ingredients
- 2 boneless skinless chicken breast halves, cooked and chopped or shredded
- 1/4 cup finely chopped celery
- 4 green onions, thinly sliced (white and green parts)
- 2 tablespoons chopped walnuts
- 2 tablespoons chopped dried cranberries
- 1 Granny Smith apple, peeled, cored and shredded
- 5 to 7 tablespoons mayonnaise, or to taste
- 1 teaspoon curry powder, or to taste
- 1 tablespoon chopped fresh parsley (optional
- Salt and pepper, to taste
- 4 French rolls, split
Preparation
Step 1
In a large bowl, combine first 6 ingredients (chicken through apple); toss to blend. Stir in mayonnaise, curry powder and parsley (if using); salt and pepper to taste. Pile mixture on French rolls.