Baby- Easy vegetable and rice delight

Ingredients

  • cooked brown rice
  • broccoli
  • carrots
  • green beans
  • squash

Preparation

Step 1

Use the quantities of each vegetable that best suit your baby's preferences - this can be a good way of getting him to eat a vegetable that he has previously refused!

Prepare the vegetables, then steam them. Start the carrots off first, then the squash, as they take the longest to cook.

Once cooked, mix the vegetables with the rice, then puree to the desired consistency, adding a little breast milk or formula if necessary.