- 4
0/5
(0 Votes)
Ingredients
- 1 pork tenderloin (about 1 1/4 pounds)
- 2 teaspoons sodium free chicken grillin gblend (such as Mrs. Dash)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 12 ounces green beans, ends trimmed
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 1/2 cup frozen blueberries, thawed
- 1/4 cup cider vinegar
- 1 teaspoon sugar
- 1/2 teaspoon dried thyme
Preparation
Step 1
Heat oven to 400 degrees. Rub pork with chicken seasoning a 1/4 teaspoon each salt and pepper and place in a roasting pan. Roast at 400 degrees for 25 minutes, until internal temperature registers 155 degrees.
When 10 minutes of cooking time remains, remove pan and spread green beans around pork; drizzle with 1/2 tablespoon olive oil. Stir beans and return pan to oven.
Heat remaining 1/2 tablespoon olive oil in a small saucepan over medium-high heat. Cook onion 3 minutes. Add blueberries, vinegar, sugar, thyme, and remaining 1/4 teaspoon each salt and pepper to saucepan. Cook for 4 minutes or until thickened. Serve pork with sauce.