Pistachio Parfaits

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CALORIES (per 1/4 recipe) 400kcal; FAT 15g; CHOL 25mg; SODIUM 490mg; CARB 60g; FIBER 1g; PROTEIN 6g; VIT A 4%; VIT C 4%; CALC 15%; IRON 4%


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  • 4

Ingredients

  • 1 (3.4-oz) box instant pistachio pudding mix
  • 2 cups reduced-fat milk
  • 12 chocolate stick cookies
  • large zip-top bag
  • 1 cup frozen non-dairy whipped topping (divided)

Preparation

Step 1



Place pudding mix and milk in medium bowl. Whisk 2 minutes; let stand 5 minutes to thicken.
Place 8 of the cookies into zip-top bag. Press gently with fingertips to crush cookies into crumbs. Reserve 1 tablespoon of the crumbs for garnish. Divide remaining crumbs evenly into four parfait (or dessert) dishes.
Layer the whipped topping and pudding into each dish, beginning and ending with whipped topping. Sprinkle the reserved cookies evenly over each parfait. Place one whole cookie into each parfait. Serve.

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