Sauerkraut Soup I

Calories: 205 Total Fat: 10.2g Cholesterol: 26mg Sodium: 698mg Total Carbs: 24g Dietary Fiber: 5.4g Protein: 4.9g PREP TIME 10 Min COOK TIME 1 Hr 35 Min READY IN 1 Hr 45 Min

Sauerkraut Soup I

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • cup dried mushrooms

  • cups boiling water

  • 1

    (32 ounce) jar sauerkraut with juice

  • quarts water

  • ½

    cup barley

  • 5

    tablespoons butter

  • 1

    onion, finely diced

  • 5

    tablespoons all-purpose flour

  • salt and pepper to taste

Directions

Steep mushrooms in 1 1/2 cups of boiling water until they are soft and you can chop them (I use a food processor). Save the water to add to the soup. It gives it a nice rich color. Put sauerkraut, sauerkraut juice, and 1 1/2 quarts water in soup pot (5-quart Dutch oven is fine). Bring to a boil, add chopped mushrooms and mushroom water. Turn down heat and simmer for one hour. Add barley (make sure you rinse it first), cook until barley is done. In the meantime, melt the butter and saute onions until they're soft. Add the flour to the onion mixture to thicken. Add some of the boiling liquid from your soup to the onion mixture and when smooth add to soup. Add salt and pepper to taste. If soup is too thick for your taste, add a little more sauerkraut juice mixed with water.


Nutrition

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