Avocado, Bean and Corn Salsa

By myoung

Ingredients

• 1/2 avocado, diced
• 1 cup frozen sweet corn, thawed
• 1 cup kidney beans, black beans or pinto beans
• 1/4 cup finely chopped red onion
• 1/2 large tomato, seeded and chopped
• 1 jalapeno pepper, seeded and chopped
• 1/4 cup lime juice
• 2 tbsp freshly chopped cilantro

Preparation

Step 1

Combine avocado, corn, beans, onion, tomato, jalapeno, lime juice and cilantro in a medium bowl. Refrigerate until ready to use.

Makes 6 servings.

Per Serving: Calories 110, Calories from Fat 32, Total Fat 3.5g (sat 0.5g), Cholesterol 0mg, Sodium 78mg, Carbohydrate 15.9g, Fiber 3.8g, Protein 3.7g