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Black Bean and Chile Burgers


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  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (11 oz) niblets corn, drained
  • 1 can (4 oz) chopped chiles
  • 1 cup cooked rice
  • 1/2 cup cornmeal
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 2 Tbsp oil
  • salt and pep



Step 1

In a large bowl, mash the black beans. Add corn, chiles, rice, cornmeal, onion and garlic powders. Form mixture into 4 large burgers. Salt and pep burgs and cook in hot oil. over med heat until a brown crust forms, turn and cook on other side.


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