Banana Cinnamon SMoothie

By SamK

Ingredients

• The goodies:
• 1 banana (probably better frozen, but I didn’t have any)
• 1 cup almond milk
• 1/4 cup rolled oats
• 1/2 tsp cinnamon*
• 1 pitted date
• 6 almonds
• large handful of spinach
• ice cubes as needed
• Yield: 1-2 servings

Preparation

Step 1

Directions: Add all ingredients to a blender and mix well. You can even add a few more dashes of cinnamon to the top, because cinnamon has a vast list of health benefits.