Broccoli with Red Pepper Flakes and Toasted Garlic

By dashy_65

Ingredients

• 2 teaspoons olive oil
• 6 cups broccoli florets (about 1 head)
• 1/4 teaspoon kosher salt
• 1/4 teaspoon crushed red pepper
• 3 garlic cloves, thinly sliced
• 1/4 cup water or 2 T water and 2 T soy sauce

Preparation

Step 1

Heat olive oil in a large nonstick skillet over medium-high heat. Add broccoli, kosher salt, crushed red pepper, and sliced garlic. Sauté 2 minutes. Add 1/4 cup water. Cover, reduce heat to low, and cook for 2 minutes or until broccoli is crisp-tender.

1 cup: 53 cal,2.7g fat,6.4g carb,3.2g fiber,147 sodium