Breasts - Garlic Lime Chicken

By á-47

Ingredients

• 4 boneless, skinless chicken breast halves
• 1/2 cup soy sauce
• 1/4 cup fresh lime juice
• 1 Tbsp. Worcestershire sauce
• 2 cloves garlic, minced
• 1/2 tea. dry mustard
• 1/2 tea. coarsely ground pepper

Preparation

Step 1

Mix together the soy sauce, lime juice, Worcestershire, garlic sand mustard.

Place chicken in a zip lock and add marinade. Refrigerate 30 minutes.

Remove chicken from marinade and sprinkle with pepper. Spray non-stick frypan with butter-flavored cooking spray and heat over medium temperature. Add chicken and cook about 6 minutes on each side or until fork can be inserted in chicken with ease.