WEIGHT WATCHERS GARDEN VEGETABLE SOUP

By bjnelson55

A great low-cal soup.

Ingredients

• 1/2 cup carrots, sliced
• 1/4 cup onions, diced
• 2 garlic cloves, minced
• 3 cups fat-free beef, chicken or vegetable broth
• 1 cup green cabbage, diced
• 1 cup spinach, chopped
• 1 tablespoon tomato paste
• 1/2 teaspoon dried basil
• 1/4 teaspoon dried oregano
• 1/4 teaspoon salt
• 1 cup zucchini, diced

Preparation

Step 1

Spray a large saucepan with nonstick cooking spray and heat.

Place carrot, onion, and garlic in saucepan. Saute vegetables over low heat for 5 minutes, until softened.

Add broth, cabbage, spinach, tomato paste, basil, oregano and salt. Bring saucepan to a boil. Reduce heat and simmer covered for 15 minutes. Stir in zucchini and cook 3-4 minutes.

Weight Watchers PointsPlus Value: 1