Toasted Millet with Parmesan

By dashy_65

Ingredients

• 1 cup uncooked millet
• 3 cups water
• 1/2 teaspoon salt
• 1/2 cup (2 ounces) grated fresh Parmesan cheese
• 1 tablespoon fresh lemon juice
• 2 teaspoons butter
• 1/2 teaspoon chopped fresh thyme
• 1/4 teaspoon black pepper

Preparation

Step 1

Place millet in a large nonstick skillet over medium heat; cook 4 minutes or until toasted, stirring constantly.

Combine millet, 3 cups water, and salt in a large saucepan; bring to a boil. Reduce heat, and simmer 20 minutes. Remove from heat; cover and let stand 10 minutes. Stir in cheese and remaining ingredients.

1/2 cup: 200 cal,5.5g fat,29.8g carbs,3.5g fiber,374mg sod