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chicken sausage with peppers

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208 cal, 11 fat, 14 carb, 1 fiber, 15 pro
(6 points)

serving is 1 cup

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Ingredients

  • 1 small onion, halved and sliced
  • 1 small orange pepper, julienned
  • 1 small red pepper, julienned
  • 1 tbsp olive oil
  • 1 garlic clove, minced
  • 1 12 oz pkg fully cooked apple chicken sausage cut into 1 " piece

Details

Cooking time 30mins

Preparation

Step 1

In a large skillet, saute onion and peppers in oil until crisp-tender. Add garlic; cook 1 minuted longer. Stir in sausage; heat through

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