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Apple Banana “Baked” Oatmeal in a Mug


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Rate this recipe 4.4/5 (8 Votes)
Apple Banana “Baked” Oatmeal in a Mug 1 Picture


  • 1/2 cup quick cooking oats
  • 1 tbsp ground flax seed
  • 1 egg
  • 1/2 cup milk
  • 1/3 of a banana, mashed
  • 1/4 tsp cinnamon
  • 1/2 of an apple, chopped
  • 2 tsp honey


Servings 1
Adapted from


Step 1

Add oats, flax, egg and milk in a mug. Stir well with a fork. Add banana, cinnamon, apple and honey. Stir again until fully combined. Cook in microwave on high for 2-3 minutes. Fluff with a fork.
Stir in a little milk or yogurt or nut-butter if desired.

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