Nuts - Spicy Pumpkin Seeds

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Ingredients

  • 2 cups fresh pumpkin seeds
  • 2 Tbsp. canola oil
  • 1 tea. Worcestershire sauce
  • 1/8 to 1/4 tea. hot pepper sauce
  • 1/2 tea. salt
  • 1/2 tea. paprika
  • 1/4 tea. cumin
  • 1/4 tea. cayenne pepper

Preparation

Step 1

In a small bowl, toss pumpkin seeds with oil, worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne, sprinkle over seeds and toss to coat.

Line a 15x10x1" baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 150 degrees for 45-50 minutes or until lightly browned and dry, stirring ocasionally. Cool completely.

Store in an airtight container.

Makes 2 cups