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Melon and Prosciutto Bites

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3 per serving: calories 30, total fat 2 gms, carbs 6gms, fiber 1gm, protein 2gms

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Ingredients

  • 1/2 large cantaloupe, trimmed and seeded (about 2 cups)
  • 1/4 large honeydew melon, trimmed and seeded (about 1 cup)
  • 4 ounces prosciutto, thinly sliced
  • 24 pieces fancy plastic cocktail swords or long toothpicks
  • 24 individual fresh basil leaves

Details

Servings 8
Preparation time 15mins
Cooking time 18mins

Preparation

Step 1

1. Trim all the rind off the cantaloupe and honeydew halves and cut the trimmed melon into 2 inch squares about 1/2 inch thick
2. Cut the prosciutto into 24 matching thin pieces as best you can
3. Thread on each cocktail stick alternating single pieces of cantaloupe, a basil leaf, honeydew, prosciuto, and end with another piece of cantaloupe all pushed tight together to form a 3 layer mini sandwich.

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