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Wheat Bran Muffins


Lowfat and Low Sugar

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Wheat Bran Muffins 0 Picture


  • 1.5 cup wheat bran
  • 1.5 cup whole wheat flour
  • 1 egg
  • 1/4 cup veg oil
  • 1/4 cup sugar
  • 2 tbs molasses
  • 1 tsp salt
  • 1 tbs baking powder
  • 1 cup milk


Preparation time 15mins
Cooking time 35mins


Step 1

Soak the bran in the milk 5 min; combine other dry ingredients in a separate bowl. Mix the oil, egg, and molasses in a measuring cup and add to the bran mixture with any fruit you want to add (blueberries or chopped apple are especially good.) Mix bran mixture into dry ingredients. Spoon into cups and bake at 400 20-25 minutes. Makes 12.


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