Wheat Bran Muffins

Lowfat and Low Sugar

Wheat Bran Muffins

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1.5

    cup wheat bran

  • 1.5

    cup whole wheat flour

  • 1

    egg

  • ¼

    cup veg oil

  • ¼

    cup sugar

  • 2

    tbs molasses

  • 1

    tsp salt

  • 1

    tbs baking powder

  • 1

    cup milk

Directions

Soak the bran in the milk 5 min; combine other dry ingredients in a separate bowl. Mix the oil, egg, and molasses in a measuring cup and add to the bran mixture with any fruit you want to add (blueberries or chopped apple are especially good.) Mix bran mixture into dry ingredients. Spoon into cups and bake at 400 20-25 minutes. Makes 12.


Nutrition

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