Caribbean Chicken

  • 6

Ingredients

  • 1/2 cup lemon juice
  • 1/3 cup honey
  • 3 Tbsp canola oil
  • 6 green onions sliced
  • 3 jalapeno peppers, seeded and chopped
  • 3 tsp dried thyme
  • 3/4 tsp salt
  • 1/4 tsp ground allspice
  • 1/4 tsp ground nutmeg
  • 6 boneless skinless chicken breast halves (4 oz. each)

Preparation

Step 1

1. In a blender, combine the first nine ingredients, cover and process until smooth. Pour 1/2 cup into a small bowl for basting; cover and refrigerate. pour remaining marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for up to 6 hours.

2. Drain and discard marinade. Coat grill rack with cooking spray before starting the grill. Grill chicken, covered, over medium heat for 4-6 minutes on each side or until a meat thermometer reads 170 degrees, basting frequently with the reserved marinade.