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Basil Pesto

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1 tablespoon per serving: calories 120, total fat 12gms, carbs 1gm, fiber 1gm, protein 2gms

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Ingredients

  • 2 packed cups fresh basil leaves
  • 1/3 cup extra virgin olive oil
  • 3 tablespoons pine nuts (toast in a dry skillet over medium heat until lightly brown)
  • 1 small fresh garlic clove (about 1/2 teaspoon chopped)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 cup parmesan cheese

Details

Servings 8
Preparation time 15mins

Preparation

Step 1

1. Place all ingredients, except Parmesan cheese, into a food processor or blender and pulse on high until almost a puree
2. Pour into a glass bowl and stir in parmesan cheese to finish. Use immediately or may be refrigerated in a covered glass container for up to 1 week.

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