LIQUID LUNCH PROTEIN SHAKE

By bjnelson55

Ingredients

• 1 cup water
• 1 scoop whey protein isolate powder
• 1/2 half banana
• 1/2 cup frozen blackberries or blueberries
• 1 teaspoon unsweetened cocoa powder
• 1 teaspoon white kidney bean extract

Preparation

Step 1

In a blender process all ingredients until smooth. Enjoy.