Beef and Bell Pepper Kebabs

By cserumga

173 calories per serving

Ingredients

• 1/4 cup lower-sodium soy sauce
• 2 tablespoons orange juice
• 2 teaspoons honey
• 1 teaspoon minced garlic
• 1 teaspoon minced peeled fresh ginger
• 3/4 teaspoon five-spice powder
• 1/8 teaspoon ground red pepper
• 2 (8-ounce) sirloin steaks, cut against the grain into 1/4-inch-thick strips
• 2 red or yellow bell peppers, seeded and cut into 1-inch pieces
• Cooking spray
• 1 teaspoon sesame seeds, toasted

Preparation

Step 1

1. Combine first 7 ingre­dients, stirring with a whisk. Add beef; let stand 15 minutes. Remove beef from marinade; discard marinade. Thread beef and peppers onto 8 (8-inch) skewers.

2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add kebabs to pan; grill 3 minutes on each side or until desired degree of doneness. Sprinkle with sesame seeds.