Zucchini Quiche

Ingredients

  • 2 cups zucchini, grated
  • 1 cup leeks, thinly sliced and washed
  • 1 tbsp butter or margarine
  • 4 oz cheese, shredded (1 cup), Swiss
  • 1/4 cup grated Parmesan cheese
  • 1 1/2 cups skim milk
  • 3/4 cup instant nonfat milk
  • 5 eggs
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1 tbsp soy sauce
  • 1 tsp Worcestershire sauce

Preparation

Step 1

Saute zucchini and leeks in butter in a large skillet 5 minutes, stirring often. Spread vegetables over bottom of buttered 9-inch pie plate or quiche pan; sprinkle cheeses over vegetables. Combine skim milk, nonfat dry milk, eggs, salt, pepper, soy sauce and Worcestershire sauce in a medium-size bowl; beat until well blended. Pour over vegetable-cheese mixture. Place pie plate in a shallow baking pan; pour water into pan to a depth of ½-inch. Bake in a slow oven (325 F) for 25 to 30 minutes or until a knife inserted in center comes out clean.