Baby- Puree Asparagus
By court15smith
Green asparagus is better for your baby than white because it is higher in calcium, protein and B vitamins.
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Ingredients
- Asparagus
Preparation
Step 1
Remove the woody stems by bending each spear until it snaps - it should snap at the point where the fresh green tip ends and the tougher part begins.
After washing the tips, tie them in a bundle to steam them - (there are special asparagus steamers designed for the purpose!). Alternatively, boil them in a little water for 5-7 minutes.
Finally, puree or mash the asparagus tips as desired.