Argentinean Pork
By the3qberrys
Nutritional Information
Amount per serving
Calories: 319
Fat: 23g
Saturated fat: 3.6g
Monounsaturated fat: 15.7g
Polyunsaturated fat: 2.6g
Protein: 24.5g
Carbohydrate: 2.9g
Fiber: 0.7g
Cholesterol: 74mg
Iron: 2.4mg
Sodium: 430mg
Calcium: 39mg
Ingredients
- 6 tablespoons olive oil, divided $
- 1 cup fresh parsley leaves, divided
- 2/3 cup fresh cilantro leaves, divided
- 1/2 teaspoon ground cumin
- 1/4 teaspoon crushed red pepper
- 1 (1-pound) pork tenderloin, trimmed $
- 3/4 teaspoon kosher salt, divided
- 1/2 teaspoon black pepper
- Cooking spray
- 1 tablespoon fresh oregano leaves
- 1 tablespoon fresh lemon juice
- 1 tablespoon sherry vinegar
- 2 garlic cloves, chopped
- 1 shallot, chopped
Details
Cooking time 90mins
Preparation
Step 1
1. Combine 2 tablespoons oil, 1/4 cup parsley, 1/3 cup cilantro, cumin, and red pepper in a shallow dish. Add pork. Cover with plastic wrap, and refrigerate 1 hour, turning once.
2. Preheat grill to medium-high.
3. Sprinkle pork with 1/2 teaspoon salt and black pepper. Place pork on a grill rack coated with cooking spray, and grill for 8 minutes. Turn pork over, and grill 7 minutes or until a thermometer registers 145°. Remove pork from grill. Let stand for 5 minutes. Slice pork crosswise.
4. Combine 3/4 cup parsley, 1/3 cup cilantro, 1/4 teaspoon salt, oregano, and remaining ingredients in a food processor; pulse 10 times. Drizzle 1/4 cup olive oil through food chute with food processor on. Serve with pork.
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