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Argentinean Pork

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Nutritional Information
Amount per serving

Calories: 319
Fat: 23g
Saturated fat: 3.6g
Monounsaturated fat: 15.7g
Polyunsaturated fat: 2.6g
Protein: 24.5g
Carbohydrate: 2.9g
Fiber: 0.7g
Cholesterol: 74mg
Iron: 2.4mg
Sodium: 430mg
Calcium: 39mg

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Ingredients

  • 6 tablespoons olive oil, divided $
  • 1 cup fresh parsley leaves, divided
  • 2/3 cup fresh cilantro leaves, divided
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon crushed red pepper
  • 1 (1-pound) pork tenderloin, trimmed $
  • 3/4 teaspoon kosher salt, divided
  • 1/2 teaspoon black pepper
  • Cooking spray
  • 1 tablespoon fresh oregano leaves
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon sherry vinegar
  • 2 garlic cloves, chopped
  • 1 shallot, chopped

Details

Cooking time 90mins

Preparation

Step 1

1. Combine 2 tablespoons oil, 1/4 cup parsley, 1/3 cup cilantro, cumin, and red pepper in a shallow dish. Add pork. Cover with plastic wrap, and refrigerate 1 hour, turning once.
2. Preheat grill to medium-high.
3. Sprinkle pork with 1/2 teaspoon salt and black pepper. Place pork on a grill rack coated with cooking spray, and grill for 8 minutes. Turn pork over, and grill 7 minutes or until a thermometer registers 145°. Remove pork from grill. Let stand for 5 minutes. Slice pork crosswise.
4. Combine 3/4 cup parsley, 1/3 cup cilantro, 1/4 teaspoon salt, oregano, and remaining ingredients in a food processor; pulse 10 times. Drizzle 1/4 cup olive oil through food chute with food processor on. Serve with pork.

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