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Tomato and Lentil Soup


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  • 1 onion
  • 1 tbsp olive oil
  • 1 diced red pep
  • 1 diced green pep
  • 2 diced celery stalks
  • 1 Tbsp minced garlic
  • 2 cups canned diced plum toms with juice
  • 2 Tbsp tom paste
  • 5 cups vege stock
  • 2 cups lentils
  • 1/2 tsp cinnamon
  • 1 tsp ground cumin
  • sale and pep
  • scallions, parsely or cilantro (optional)



Step 1

On med heat saute diced onion in olive oil. Add red pep, green pep, celery, garlic, toms with juice, paste and stock. Simmer for 15 mins. Add lentils, cinnamon and cumin-cook 10 mins. Adjust with salt and pep. Sprinkle with chopped scallions, parsely or cilantro (optional).


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