Feta Frittata

By ezunich

Ingredients

• 1 green onion, thinly sliced
• 1 small garlic clove, minced
• 2 eggs
• 1/2 cup egg substitute
• 4 tbs crumbled feta cheese, divided
• 1/3 cup chopped plum tomato
• 4 tin slices peeled avocado
• 2 tbs reduced-fat sour cream

Preparation

Step 1

1. Heat in a 6-in. nonstick skillet coated with cooking spray over medium heat. Sauté onion and garlic until tender. Whisk the eggs, egg substitute and 3 tbs feta cheese. Add egg
mixture to skillet (mixture should set immediately at edges). Cover and cook minutes for 4-6 minutes or until nearly set.

2. Sprinkle with tomato and remaining feta cheese. Cover and cook 2-3 minutes longer or until completely set. Let stand for 5 minutes. Cut in half; serve with avocado and sour cream.