- 6
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Ingredients
- 1 tsp Olive Oil
- 3/4 lb. Lean Ground Beef (7% or Less)
- 1 Onion, chopped
- 3 Garlic Cloves, minced
- 1 Yellow Bell Pepper, chopped
- 1 Tbsp Ancho Chili Pepper
- 1 tsp Ground Cumin
- 1 (28-oz) Can Kidney Beans, rinsed & drained
- 1 (15 1/2-oz) Can Black Beans, rinsed & drained
- 3/4 tsp Salt
- 3/4 C Fat Free Sour Cream
- 2 Scallions, sliced
Preparation
Step 1
Heat the oil in a Dutch oven over medium-high heat. Add the beef and cook, breaking it apart with a wooden spoon, until no longer pink, about 4 minutes.
Add the onion, garlic, bell pepper, chili powder, and cumin; cook until the vegetables are softened, 3-4 minutes. Stir in the tomatoes, beans, and salt; bring to a boil. Reduce heat and simmer, uncovered, until the chili thickens slightly, about 15 minutes.
Serve topped with the sour cream and scallions.
Points Value: 5
Calories: 284