Spaghetti Squash Supper

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Ingredients

  • 1 medium spaghetti squash (3 - 3 1/2 lb)
  • 1/2 cup water
  • 12 lb. bulk Italian sausage
  • 1 medium onion, chopped
  • 1 medium green pepper, chopped
  • 1 small zucchini, chopped
  • 1 garlic clove, minced
  • 1 can (15 1/2 oz) great northern beans, rinsed and drained
  • 1 can (14 1/4 oz) Italian stewed tomatoes
  • 1 tea. Italian seasoning
  • 1/4 tea. seasoned salt
  • ]Shredded Parmesan cheese

Preparation

Step 1

Halve squash lengthwise and discard seeds. Place, cut side down, in a microwave safe dish. Add water; cover and microwave on high for 12-15 minutes or until squash is tender. Let stand for 5 minutes.

Meanwhile, brown sausage in a large skillet until meat is no longer pink; drain. Add the onion, green pepper, zucchini and garlic. Cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally; drain. Add the beans, tomatoes, Italian seasoning and salt. Cover and simmer for 10 minutes or until heated through.

When squash is cool enough to handle, use a fork to separate strands; place in a serving dish. Top with sausage mixture. Sprinkle with Parmesan cheese.