Black Bean, Corn & Quinoa Salad

Easy to modify, just add any crisp veggie you have on had. Also nice for a light dinner a bed of greens vegan dish

Black Bean, Corn & Quinoa Salad
Black Bean, Corn & Quinoa Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    c of water or veggie broth

  • 1/2

    c quinoa, well rinsed

  • 1

    t olive oil

  • 2

    t lime juice

  • 1/4

    t ground cumin

  • 1/8

    t cayenne pepper

  • 1

    T chopped fresh cilantro

  • 1/4

    c chopped green onions

  • 1

    15 oz can black beans, rinsed and drained

  • 1

    ear fresh corn, cooked, kernels removed

  • 1

    small tomoato, chopped (apx 3/4 cup

  • 3/4

    chopped bell pepper

  • 2

    T canned diced green chilies

  • 1

    c chopped fresh mango or peach

  • lime wedges

Directions

1. In a saucepan, bring water or broth or boil. Add quinoa, cover and simmer on low heat until water is absorbed, 10-15 minutes. Cool 2. In a small bowl , combine olive oil, lime juice, cumin, cayenne, scallions and cilantro. In a large bowl, combine cooled quinoa, green oinions, beans, cor, tomato, bell pepper green chilies & mango or peach. Add olive oil mixture and toss gently. Season with salt and pepper. Cover and refrigerate until cool. Serve with lime wedges.

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