Zucchini Pancakes with Red Bell Pepper

By dashy_65

Ingredients

• 1/2 c flour
• 1/2 t baking powder
• 1/4 t baking soda
• 1/8 t salt
• 1/8 t ground red pepper
• 1/2 c nonfat buttermilk
• 2 t vegetable oil
• 1 1/4 c shredded zucchini
• 1/2 c finely chopped red bell pepper
• 2 T parmesan cheese
• 2 t dried basil

Preparation

Step 1

Combine first 5 ingredients in medium bowl; stir well.

Combine buttermilk and oil, and add to dry ingredients; stir just until dry ingredients are moistened. Stir in zucchini and next 3 ingredients.

Spray pam in skillet; heat over medium heat until hot. Spoon 1 heaping tablespoon per pancake onto skillet, spreading into 2 inch rounds; cook 3 minutes on each side or until browned. Yield 18 pancakes serve 3 pancakes each.

Cal 73,fat 2.4g,carb 10.2g,fiber 0.7g,sod 162 mg