- 8
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Ingredients
- 4 small zucchini
- 1 1/2 cups red onion, diced
- 3 tablespoons olive oil
- 1 tablespoons fresh ginger, grated
- 2 cups carrots, grated
- 1 cup mushrooms, diced
- 1 cup broccoli florets, diced
- 1 cup almonds, finely ground
- 2 tablespoons tamari
Preparation
Step 1
1. Preheat oven to 350F.
2. Cut the zucchini in half lengthwise. Using a spoon, scoop out and dice the centers. Reserve the flesh for the stuffing.
3. In a large frying pan, saute the onion and ginger in the olive oil over medium heat for about 5 to 10 minutes. Stir in the carrots, mushrooms, broccoli, and reserved zucchini flesh, and saute 5 to 10 minutes more. Add the almonds and tamari and saute for 5 more minutes. Remove from heat.
4. Evenly stuff the zucchini halves with the sauted vegetables and place them on a baking sheet. Place stuffed zucchinis in preheated oven and bake 35 to 40 minutes.
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