Banana-Blueberry Muffins (Gluten Free)

Banana-Blueberry Muffins (Gluten Free)
Banana-Blueberry Muffins (Gluten Free)

PREP TIME

--

minutes

TOTAL TIME

65

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

65

minutes

SERVINGS

--

servings

Ingredients

  • 2

    C Ground Almonds

  • 1/4

    C Ground Flaxseeds

  • 3/4

    C Sugar (replace with sweetener)

  • 1

    tsp baking powder

  • Dash of sea salt

  • 1

    ripe banana

  • 2

    Large eggs

  • 1/2

    C Sour cream or Coconut Milk

  • 1/4

    C Walnut oil, Coconut Oil, or EVOO

  • 1

    C Blueberries (fresh or frozen)

Directions

Preheat oven to 325. Grease 12 C muffin pan with oil. Combine ground almonds, flaxseeds, sweetener, baking powder, and salt and mix. In another bowl, mash banana until smooth. Stir in eggs, sour cream, or coconut milk and oil. Add banana mixture and mix thoroughly. Fold in blueberries. Spoon batter into muffin cups filling half way. Bake until a toothpick inserted comes out dry, about 45 min. Cool in pans for 10-15 min then turn out and transfer to rack to cool completely.

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