Low Carb Chicken Wings

By Nilson

Ingredients

• 4 lb chicken wings
• 1 c grated parmesan cheese
• 2 Tbsp dried parsley
• 1 Tbsp dried oregano
• 2 tsp paprika
• 1 tsp salt
• 1/2 tsp pepper
• 1/2 c butter, melted

Preparation

Step 1

Preheat oven to 350°
2 Cut the wings into drumsticks
3 Combine the Parmesan cheese and the parsley, oregano, paprika, salt and pepper in a bowl
4 Line a shallow baking pan with foil. (Do not skip this step or you will work forever to clean your pan!)
5 Melt the butter in a shallow bowl or pan
6 Dip each drumstick in butter, roll in the cheese and seasoning mixture and arrange in the foil-lined pan.
7 Bake for 1 hour
8 Yield: About 50 pieces, each with only a trace of carbohydrates, a trace of fiber and 4 grams of protein.