15-Minute Skillet Cassoulet

By á-25010

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Prep time: 15 min

Cook time: 15 min

Other time: 0 min

Serves: 4

Satisfy big appetites in a hurry with this French-inspired bean and sausage meal.

Ingredients

• 2 spray(s) cooking spray, or enough to coat skillet
• 1 medium uncooked onion(s), chopped
• 1 clove(s) (medium) garlic clove(s), minced
• 8 oz low-fat sausage(s), smoked variety, sliced 1/4-inch thick
• 1/4 tsp dried thyme
• 3/4 cup(s) canned chicken broth
• 30 oz canned great northern beans, rinsed and drained
• 1 1/2 Tbsp canned tomato paste
• 1/2 cup(s) dried plain breadcrumbs

Details

Servings 4
Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

Preheat broiler.


Coat a nonstick ovenproof skillet with cooking spray and heat. Add onion, garlic and kielbasa and sauté until onion is tender, about 3 to 4 minutes. Add thyme, broth, beans and tomato paste; simmer 10 minutes.


Sprinkle bread crumbs over beans. Place skillet under broiler until bread crumbs are browned, about 30 seconds. Yields about 1 3/4 cups per serving.