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Ingredients
- 1 tablespoons extra virgin olive oil
- 1/4 cup red onion, diced
- 3 cloves garlic, minced
- 8 oz. zucchini, julienne strips
- 8 oz. yellow squash, julienne strips
- 4 oz. {1 medium} carrot, julienne strips
- Salt and fresh cracked Pepper, to taste
Preparation
Step 1
Heat a large nonstick skillet over med-heat. When hot add oil, onions and garlic and cook until fragrant, about 1-2 minutes.
Increase heat to med-high and add the remaining vegetables, season with salt and pepper to taste and cook about 1 minute. Give it a stir to mix everything around and cook another 1-2 minutes, or until the vegetables are cooked through yet firm. Adjust salt as needed and serve hot.
1 Cup=Calories 66/Fat 4g/Carb 8g/Fiber 2g/Protein 2g/Sugar 4g/Sodium 24mg {without salt}/Chol 0mg