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Ingredients
- 4 oz low fat yogurt
- 1/2 cup low fat milk
- 1 banana
- 1/2 cup fresh or frozen fruit
Preparation
Step 1
Blend together and enjoy, or try adding some of these fun options too:
Pinch of cinnamon
1 pack of flavored instant oatmeal
1 Tbsp low fat peanut butter
Substitute juice in place of milk