Exotic Tilapia

By flour_arrangements

Ingredients

• 2 tablespoons olive oil
• 4 5- to 7-ounce Tropical Aquaculture tilapia fillets
• 1/2 tablespoon flour
• Salt and pepper
• 3 tablespoons butter
• 1 cup fresh pineapple cut in thin matchstick strips
• 2 tablespoons capers, drained

Details

Servings 4

Preparation

Step 1

Heat a frying pan over medium-high heat, then add olive oil.

Sprinkle both sides of tilapia fillets with flour and slat and pepper to taste. Add to the hot oil and saute on both sides until golden brown, about 3 minutes per side. Remove to a plate and set aside.

Preheat a frying pan over medium heat. Add butter, and when it is hot but not browned, add pineapple and capers. Cook, stirring, for about 1 minutes.

Spoon pineapple mixture over the fillets and serve.

Makes 4 servings.