BONELESS PORK TENDERLOIN - KEBOBS SWEET AND SOUR

  • 4

Ingredients

  • 2 medium carrots, bias sliced
  • into 1-inch pieces
  • 1 8-oz. can pineapple
  • slices (juice pack)
  • 1/4 C. red wine vinegar
  • 1 T. cooking oil
  • 1 T. soy sauce
  • 1 1/2 tsp cornstarch
  • 1 tsp sugar
  • 1 clove garlic, minced
  • 12 oz. lean boneless pork, cut into 1-inch pieces
  • 1 small green pepper, cut into 1-inch squares
  • 1 small sweet red pepper, cut into 1-inch squares

Preparation

Step 1

1. In a saucepan cook carrots, covered, in a small amount of boiling water for 8 minutes; drain well. Drain pineapple, reserving juice. Cut pineapple slices into quarters; set aside.

2. For sauce, in a saucepan combine reserved pineapple juice, vinegar, oil, soy sauce, cornstarch, sugar, and garlic. Cook and stir till thickened and bubbly. Cook and stir 1 to 2 minutes more.

3. Thread cooked carrots, pineapple, green and red pepper, and pork on four 12- to 14-inch skewers, leaving 1/4 inch between each piece of food.

4. Grill kabobs on an uncovered grill directly over medium-hot coals for 8 to 12 minutes or till pork is no longer pink. (Or, broil 4 to 5 inches from the heating unit for 15 to 18 minutes.) Turn kabobs occasionally and brush often with sauce.