Chicken and Broccoli Casserole

Calories 286 Protein(gm)35 Carbohydrate(gm)9 Fat, total(gm)11 Cholesterol(mg)96 Saturated fat(gm)6 Dietary Fiber, total(gm)2 Sodium(mg)633

Chicken and Broccoli Casserole
Chicken and Broccoli Casserole

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    cup freshly shredded cheddar cheese

  • 1

    tablespoon cornstarch

  • 1

    pound boneless, skinless chicken breasts, cut into 1-inch pieces

  • 1

    package (10 ounces) frozen chopped broccoli

  • 1

    medium-size onion, chopped

  • 1/2

    cup low-sodium chicken broth

  • 1/2

    teaspoon salt

  • 1/2

    teaspoon black pepper

  • 4

    tablespoons crushed cheddar cheese crackers (such as Cheez-Its) (optional)

  • 3

    cups cooked white or brown rice (optional)

Directions

1. Toss together 1/2 cup of the cheddar cheese and the cornstarch; set aside. 2. Place chicken, broccoli, onion, broth, 1/4 teaspoon each salt and pepper and the cheddar cornstarch mixture into slow cooker. Cover and cook on HIGH for 3 hours or on LOW for 4 hours. 3. Remove lid and stir remaining 1/2 cup cheddar cheese and 1/4 teaspoon each salt and pepper into slow cooker. Sprinkle crushed crackers over top and serve immediately with rice, if desired.

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