Roasted Chicken and Sweet Potatoes

Ingredients

  • 8 chicken thighs, skinned
  • 1 red onion, minced
  • 8 tbsp ketchup
  • 2 tbsp maple syrup
  • 1 tbsp worcestershire sauce
  • 1 tbsp powdered mustard
  • 1 garlic clove, minced
  • 3 tbsp oil
  • 4 sweet potatoes, cut into chunks
  • Marinating time: 20 minutes

Preparation

Step 1

Preheat oven to 400 degrees. Score each chicken thigh 2-3 times.

Mix all remaining ingredients, except sweet potatoes together in a large bowl. Add chicken and toss well to coat. Cover with plastic wrap and let marinate in a cool place for 20 minutes, then add sweet potatoes and toss well to coat.

Put chicken mixture into baking dish and roast for 40-50 minutes or until well browned. The chicken should be tender and juices run clear when skewer in inserted into the thickest part of the meat.