Scampi "Fireman Style" - Shrimp & Vegan
http://www.foodnetwork.com/recipes/follow-that-food/shrimp-scampi-firemen-style-recipe/index.html
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Ingredients
- For vegan:
- 1/2 cup butter/olive oil
- 4 tablespoons garlic, minced
- 1/2 cup white wine
- 2 tablespoons lemon juice
- 1 1/2 pounds shrimp
- 8 sprigs parsley
- salt
- pepper
- crushed red pepper
- lemon slices for garnish
- Option: broccoli
- add chicken broth (veg for vegan)for additional & lighter sauce
- use veg broth
- spinach (or other veg)
- tofu
Preparation
Step 1
Melt butter or heat oil, add garlic & cook til softened but not browned, 1 -2 mins
Add wine & lemon juice & cook for 2 mins
Add shrimp & cook 1 - mins-do not over cook (omit for vegan)
Add parsley, salt, pepper & red pepper to taste
Garnish with parsley & lemon slices
Option:Double the liquids; Remove shrimp from pan when done, add broccoli, cook & return shrimp to pan
Serve over pasta
for vegan:
Saute spinach (or other veg)in garlic, olive oil & salt
Add to pasta