Quinoa & Kale Pilaf

Quinoa & Kale Pilaf

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    tsp canola oil

  • ½

    onion finely chopped

  • 1

    c vegetable broth

  • 1

    c quinoa

  • 1

    bunch kale, chopped (8 cups)

Directions

heat a medium saucepan over medium. Add oil, then onion. Cook until soft, about 3 minutes. Add broth and 1/2 cup water. Bring to a boil Stir in quinoa, then reduce heat to medium-low. Simmer, covered, until tender, about 20 min. Stir in kale, unti it wilts, 2 to 3 minutes. Remove pan from heat.


Nutrition

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