Vanilla-Lemon Berry Parfait

Lemon and fruit make this parfait a good choice for a refreshing dessert or breakfast. Low-fat yogurt and fat-free vanilla pudding keep it light.

Photo by Dave R.
Adapted from health.com

PREP TIME

10

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

10

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Adapted from health.com

Ingredients

  • 1

    cup plain low-fat yogurt

  • 2

    (3.5 ounce) containers fat-free vanilla pudding

  • 2

    tablespoons bottled lemon curd

  • 1/2

    teaspoon vanilla extract

  • 2

    tablespoons honey

  • Zest of 1 lemon

  • 1

    tablespoon fresh lemon juice

  • 3

    cups mixed berries, such as blueberries, strawberries, and raspberries

  • Fresh mint leaves (Optional)

Directions

In a small mixing bowl, whisk together yogurt, pudding, lemon curd, and vanilla extract. Set aside. In a medium mixing bowl, stir honey, lemon zest and lemon juice until combined. Add mixed berries and gently stir with a rubber spatula to coat. Assemble the parfaits in four 8 ounce glasses. Using measuring spoons, scoop 3 tablespoons of the yogurt mixture into each glass. Top with 1/4 cup of the berry mixture, then another 3 tablespoons yogurt, and another 1/4 cup berries. Garnish each yogurt parfait with fresh mint, if desired. Serve immediately, or cover and refrigerate for up to 2 hours.

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