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Amazing Chocolate Balls


Nutrient dense

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  • 4 coconut-date rolls (or 1 1/2 cup dates and 1/4 cup unsweetened coconut)
  • 2 tablespoons natural non-alkalized cocoa powder
  • 3/4 cup natural peanut butter
  • 1-3 tablespoons soy, hemp or almond milk
  • 3/4 cup rolled oats


Preparation time 10mins
Adapted from


Step 1

In a food processor, blend date rolls, cocoa, peanut butter and milk until smooth (use only enough soy milk to hold the mixture together). Knead in oats with hands or a strong spoon. Roll into 12 balls. These are easier to nibble when frozen!


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