- 1
4.4/5
(14 Votes)
Ingredients
- 1/2 cup extra-virgin olive oil
- 1 cup fresh lemon juice
- 4 cloves garlic, minced
- 1/4 cup minced fresh oregano
- 1/4 cup minced fresh parsley
- 2 teaspoons red pepper flakes
Preparation
Step 1
1. Combine all ingredients in a jar; shake well. Makes enough to marinate 2 to 3 pounds of chicken or white fish (snapper, tilapia or halibut).
Makes about 2 cups
Nutritional Info
Calories 1,120
Fat 112g
Cholesterol 0mg
Sodium 32mg
Carbohydrate 32g
Fiber 0g
Protein 0g
*per serving (2 cups)