Broccoli Rabe with White Beans and Parmesan

By Heritage330

Ingredients

• 1 pound broccoli rabe
• 2 tablespoons extra virgin olive oil
• 1/4 teaspoon crushed red pepper
• 5 cloves garlic, thinnly sliced
• 1/2 teaspoon black pepper
• 1 15-ouce can rinsed and drained cannellini beans
• 1 ounce shaved parmesan

Preparation

Step 1

1. Bring 8 ounces of water to boil. Cut Broccoli rabe into 2 inch pieces. Cook broccoli rabe for two minutes and drain.

2. Heat large non-stick skillet over medium heat. Ad oil to pan. Add crushed red pepper and cook for 30 seconds. Add garlic and broccoli rabe to pan and cook for 2 minutes

3. Add beans and cook for one minutes until heated through.

4. Top with cheese.

Calories 119; fat 59 grams